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Diets don’t last.
Habits do.

The Well Fit helps busy professionals create healthy habits that fit their lifestyle. By taking a more customized, strategic approach to your goals, you'll build a foundation that enables lasting results and lifestyle change. 

→ Losing weight
→ Exercising more
→ Sleeping better
→ Eating healthier

What do you want to achieve?

LET’S FIND WELLNESS THAT FITS.

JulieMinchew_TheWellFit_HealthCoaching

what's health coaching?

Health coaching empowers people to re-examine lifestyle choices and make behavioral changes that enhance their overall health and wellbeing.

JulieMinchew_TheWellFit_AboutJulie

Meet Julie

Julie is an Emory University trained health coach with a passion for health and wellness. Her goal is to help you reshape the story of your life so you can see what’s possible.

 
 
 
 
 
 
 

Aristotle

“We are what we repeatedly do.”

 
 
 
 
 
 
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